Chimorel
helps people solve problems and achieve goals. In every
case the end effort is to set a goal, test it against
reality and develop an action plan to achieve the goal.
Dealing with a problem is looking at the negative side
of an opportunity. If you or a client focuses on the
problem, negative feelings are generated. The negative
feelings suppress endorphins in the brain and lead to
depression. Depression continues a downward spiral of
negative feelings suppressing endorphins and more depression.
In
every problem is the seed of an opportunity. Hard to
find, easy to overlook, but there. Setting a goal to
find the opportunity initiates the possibility of postive
feelings which release endorphins. The resulting natural
high increases your resistance to pain and stress, as
well as, boosting your strength and stamina. We suggest
you make a genuine effort to move from a focus on a
problem to setting a realistic goal. Here is a checklist
of steps to help:
